• SOUL
  • CHANGE YOUR SELF IMAGE, CHANGE YOUR LIFE

    How to become the best you.

    You might think you're a certain way. But the reality is that personalities can change just as easily as your body can change when you start eating better and working out...
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  • LOVE LIFE
  • HOW TO SET YOUR STANDARD WITH A NEW GUY

    Fool me once...

    Nowadays the dating pool can feel more like a dunk in shark infested waters than dipping your toe in a sea full of 'fish'.  In too many relationships the guy seems to hold all the power...
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