#59: The 3 Phases Of Changing A Habit For Life



In today’s solo episode, I go into detail on a theory I learnt in the book “The 5am Club” by Robin Sharma. This 3 phase process of all habit changing is specific and really breaks down the whole research behind rewiring your brain. A must listen to anyone trying to gain positive habits and ditch the bad, old ones.

 

The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn’t love talking about sex? This podcast is motivating AF and it’ll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.

Check out this episode!